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To find out, Osminds Chief Medical Officer, Will Sauv, MD, sat down with Brittany Albright, MD, Founder of Sweetgrass Psychiatry and Osmind Medical Advisor for the latest episode of Psychiatry Tomorrow

Destressing: Research has shown that stressing over difficult and unpredictable tasks can cause a decline in testosterone levels

IV therapy is significantly more effective, providing 90-100% bioavailability compared to only 10-50% for oral supplements

However, older research found that fresh grapefruit helped improve insulin resistance as well as insulin levels two hours after eating

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